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Really Healthy Salad

This is what we are serving today and it is mega good for us and our clients.  I am glad to see them moving toward healthier food.  It is still delicious and it keep them feeling good about us and food. 
 
Look at these ingredients:
- 1 tablespoon olive oil
- 1 tablespoon butter or margarine
- 10 ounces frozen edamame
- shelled, approximately 1 1/2 cups
- 1/2 sweet onion - chopped
- 1 red bell pepper
- chopped
- 15 1/4 ounces (1 cup) corn
- drained or 1 ear of fresh sweet corn cut off the cob
- 1 stalk celery
- diced
- 1 leek - sliced thin
- 1 clove garlic
- chopped
- 1 tablespoon fresh oregano
- chopped
- 1/4 teaspoon cayenne pepper - more or less to taste
- 1 fresh tomato - dicedsalt and pepper to taste
 
This is a fantastic lunch salad that will last me the whole day and a 6 mile run.  At the end of this meal, I won't feel guilty, I will only feel full of energy. 
 
If you would like to know the prep secrets, send me an email at brett@aristacatering.com
 
 

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